Parents

Youth recovery is not only important but crucial in ensuring the overall well-being and longevity of young athletes. In today's increasingly competitive sports landscape, it is common for these athletes to specialize in one sport at an early age, as they aim to excel and gain an edge over their peers. However, this specialized approach often comes at a cost, as they neglect the necessary downtime and rest that their bodies desperately need.

Our members learn at an early age how their bodies respond to modalities and high level recovery. Because of that, they become experts on how they feel!

COACHES

“Recovery is essential. It is the tool that allows coaches to get the most out of their athletes. Without recovery, performance will be compromised.”

Attention, coaches! Are you and your team ready to elevate your performance to the next level? Look no further than our exclusive Team Recovery sessions here at KW Recovery Lab. Our highly sought-after 2-hour time slots provide an unparalleled opportunity for your team to immerse themselves in a comprehensive recovery experience.

KWRL Testimonies

“Recovery at KW has been helping me tremendously in my busy training schedule & improving my performance in the ring.”

- Sandra Tovar, 5x National Champion

“Life should lived! They taught me how to listen to my body and recover as hard as I LIVE

Neil Cervenka | Premier lifestyle Member

“My favorite part is being there and seeing all the different types of people and age groups”

- Kyle Cordova

Recovery here has helped me compete at a level I didn’t think was possible.

- Andy Perez, Power Lifter

Recovery is what gets me through for the help I can never thank you enough.

- Austin Stiles, KW SQUAD.

“I love that KW has created a space where it doesn’t feel like a doctor’s office, it feels more like a home."

- MaryLu Pulido, Boston Marathon Qualifier